Date:
Tuesday, March 8, 2022 – 11:00 to 12:00
Location:
Virtual workshop
Summary Sentence:
This event is a part of the wellness and stress management series presented by the Counseling Center.
Contact:
Carla Moore
Counseling Center
carla.moore@studentlife.gatech.edu
Mindful meditation is an effective way to reduce stress, increase self-awareness, enhance emotional intelligence, and effectively handle painful thoughts and feelings. Learn how mindfulness meditation can improve your overall health and reconnect your body, mind, and emotions.
Fee:
Free
Event Categories:
Invited Audience: