Tuesday, November 30, 2021 – 11:00 to 11:50
Blue Jeans (link will be emailed prior to workshop)
The Counseling Center offers many workshops to assist students with areas that may benefit their mental health and wellbeing.
This workshop will help you learn to harness the energy behind stress to maximize your test performance and help reduce stress as you prepare for final exams. Techniques for enhancing memory, improving concentration, and managing your stress response will be reviewed.