/ Fit to Thrive

Fit to Thrive

January 1, 1970
12:00 am - 12:00 am
Wednesday, July 14, 2021 – 10:00 to 11:00
Wednesday, July 21, 2021 – 10:00 to 11:00
Wednesday, July 28, 2021 – 10:00 to 11:00
Wednesday, August 4, 2021 – 10:00 to 11:00
Atlanta, GA
Summary Sentence: 
Join us to learn more about how to incorporate the dimensions of well-being into your daily life! 

Fit to Thrive is a 4-week virtual session designed to teach students, faculty, and staff how to incorporate the dimensions of well-being – social, emotional, spiritual, physical, and professional – into their daily lives so that they can flourish and be fulfilled. Individuals will learn and practice skills related to nutrition, physical activity, mindfulness, and stress management which will ultimately lead them to a thriving lifestyle. Register here: https://healthinitiatives.gatech.edu/thrive

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