When life doesn’t go as planned you find inner strength to bounce back. In today’s webinar you will identify how stress affects both the body and the mind. You will have an opportunity to explore what resiliency means and create a realistic action plan to respond in a healthier way to everyday challenges.
Wednesday, September 15, 2021 – 12:00 to 13:00
Identify how stress affects both the body and the mind and explore what resiliency means.