Date:
Tuesday, March 15, 2022 – 11:00 to 12:00
Location:
Virtual Workshop
Summary Sentence:
This event is a part of the wellness and stress management series presented by the Counseling Center.
Contact:
Carla Moore
Counseling Center
carla.moore@studentlife.gatech.edu
Learn how to recognize and change thought patterns that cause unnecessary stress. The skills taught in this workshop are based on the principles of cognitive therapy, which have been shown to be effective in reducing stress and increasing well-being
Fee:
Free
Invited Audience: